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45 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Mat Work

Back Care #2 Liz

Posted on April 19, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
Stephen Dunn
This entry was posted in 45 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Mat Work. Bookmark the permalink.
Breathe & Stretch #3 Liz
Pilates Mat with Dr Andy

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