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15 minutes, Cheryl Dunn, Level - Beginner, Membership, Props - None, Type - Back Class, Type - Pilates Mat Class
10 Minute Abs with Cheryl Dunn
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15 minutes, Level - Beginner, Liz Shapiro, Membership, Props - Foam roller, Props - Gerty Ball, Props - Magic Circle, Type - Back Pain
Mat Pilates with Sciatica with Liz
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15 minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Back Class, Type - Pilates Mat Class, Type - Train with a Physical Therapist
Pilates Mat with Andy
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15 minutes, Level - Beginner, Liz Shapiro, Membership, Props - None, Type - Back Class
Transfer with Back Pain: Liz
To access this post, you must purchase Pilates to Thrive Membership.