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45 Minutes, Cheryl Dunn, Gyrokinesis, Level - Beginner, Membership, Props - Chair, Type - Mat Work, Type - Seated Stool Class

First Time Gyrokinesis Class

Posted on August 2, 2021July 29, 2021 by Stephen Dunn
Stephen Dunn
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 45 Minutes, Cheryl Dunn, Gyrokinesis, Level - Beginner, Membership, Props - Chair, Type - Mat Work, Type - Seated Stool Class
45 Minutes, Alexis Kistler, Gyrokinesis, Membership

GYROKINESIS(R) – Alexis

Posted on June 23, 2021 by Stephen Dunn
Stephen Dunn
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 45 Minutes, Alexis Kistler, Gyrokinesis, Membership
45 Minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Foam roller, Type - Reformer Class, Type - Train with a Physical Therapist

Foam Roller + Pilates Mat – Dr Andy

Posted on January 17, 2021January 17, 2021 by Stephen Dunn
Stephen Dunn
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 45 Minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Foam roller, Type - Reformer Class, Type - Train with a Physical Therapist
45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist

Pilates Intermediate Mat with Dr. Andy

Posted on January 3, 2021January 3, 2021 by Natasha
Pilates Intermediate Mat with Dr. Andy
Natasha
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist
45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist

Chair & Pilates Mat with Andy

Posted on December 27, 2020December 27, 2020 by Stephen Dunn
Stephen Dunn
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist
45 Minutes, Dr Andy Tseng, Membership, Type - Balance

Intermediate Mat with Standing Work – Andy

Posted on August 19, 2020August 19, 2020 by Stephen Dunn
Stephen Dunn
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 45 Minutes, Dr Andy Tseng, Membership, Type - Balance
45 Minutes, Celeste Knickerbocker, Dr Andy Tseng, Level - Beginner, Membership, Props - Chair, Type - Mat Work, Type - Seated Stool Class

Chair & Mat Program – Dr. Andy & Celeste

Posted on August 9, 2020August 9, 2020 by Natasha
Natasha
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 45 Minutes, Celeste Knickerbocker, Dr Andy Tseng, Level - Beginner, Membership, Props - Chair, Type - Mat Work, Type - Seated Stool Class
45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - Chair, Type - Pilates Chair Class, Type - Pilates Mat Class

Pilates Mat with Dr Andy

Posted on April 19, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - Chair, Type - Pilates Chair Class, Type - Pilates Mat Class
45 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Mat Work

Back Care #2 Liz

Posted on April 19, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 45 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Mat Work
45 Minutes, Level - Beginner, Membership, Props - Towel, Robin Huneycutt, Type - Pilates Mat Class

Pilates Basics – Robin

Posted on April 19, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 45 Minutes, Level - Beginner, Membership, Props - Towel, Robin Huneycutt, Type - Pilates Mat Class
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