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To access this post, you must purchase Pilates to Thrive Membership.
To access this post, you must purchase Pilates to Thrive Membership.
To access this post, you must purchase Pilates to Thrive Membership.
To access this post, you must purchase Pilates to Thrive Membership.
45 Minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Foam roller, Type - Reformer Class, Type - Train with a Physical Therapist
Foam Roller + Pilates Mat – Dr Andy
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15 minutes, Cheryl Dunn, Level - Beginner, Membership, Props - None, Type - Back Class, Type - Pilates Mat Class
10 Minute Abs with Cheryl Dunn
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45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist
Pilates Intermediate Mat with Dr. Andy
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45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist
Chair & Pilates Mat with Andy
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60 Minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - None, Train with a PT, Type - Pilates Mat Class
Intentional Resting & Pilates Mat with Dr Andy
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60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Tennis Ball, Props - Towel, Stephen Dunn MPT, Type - Neck Class, Type - Shoulder Class, Type - Train with a Physical Therapist
I’ve Been Sitting Too Much Class – Neck & Hips – Stephen
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