Props - 4” Ball Archives | Pilates To Thrive Movement | Revitalize your body, Empower your mind, Thrive through Pilates!

30 minutes, Cheryl Dunn, Gyrokinesis, Level - Beginner, Membership, Props - 4” Ball, Props - Towel, Type - Seated Stool Class

Gyrokinesis with Cheryl

Posted on August 23, 2021July 29, 2021 by Stephen Dunn

Stephen Dunn

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60 Minutes, Level - Beginner, Membership, Props - 4” Ball, Props - Tennis Ball, Props - Towel, Robin Huneycutt, Type - Pilates Mat Class

Pilates Basics With Robin

Posted on September 27, 2020September 27, 2020 by Natasha

Natasha

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60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Back Class, Type - Pilates Mat Class

Back Care #3 with Liz

Posted on April 19, 2020April 22, 2020 by Stephen Dunn

Stephen Dunn

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45 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Mat Work

Back Care #2 Liz

Posted on April 19, 2020April 22, 2020 by Stephen Dunn

Stephen Dunn

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