60 Minutes, Celeste Knickerbocker, Dr Andy Tseng, Membership, Props - Chair, Type - Mat Work Chair & Mat & Release – Dr Andy – Celeste Posted on September 4, 2020September 4, 2020 by Natasha To access this post, you must purchase Pilates to Thrive Membership.
45 Minutes, Celeste Knickerbocker, Dr Andy Tseng, Level - Beginner, Membership, Props - Chair, Type - Mat Work, Type - Seated Stool Class Chair & Mat Program – Dr. Andy & Celeste Posted on August 9, 2020August 9, 2020 by Natasha To access this post, you must purchase Pilates to Thrive Membership.
60 Minutes, Level - Beginner, Megan Strawn, Membership, Props - Chair, Props - Towel, Type - Seated Stool Class Meditative Pilates with Megan Posted on July 31, 2020July 31, 2020 by Natasha To access this post, you must purchase Pilates to Thrive Membership.
60 Minutes, Level - Beginner, Liz Shapiro, Props - Chair, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Back Class Back Care #5 – Liz Posted on July 23, 2020 by Natasha
60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - Chair, Props - Tennis Ball, Props - Towel, Type - Mat Work Breathe & Stretch #4 – Liz Posted on June 11, 2020June 11, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.
60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - Chair, Props - Tennis Ball, Props - Towel, Type - Back Class Back Care #4 – Liz Posted on April 19, 2020April 22, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.
45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - Chair, Type - Pilates Chair Class, Type - Pilates Mat Class Pilates Mat with Dr Andy Posted on April 19, 2020April 22, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.
60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - Chair, Props - Towel, Props - Yoga Block, Type - Mat Work, Type - Seated Stool Class Breathe & Stretch #3 Liz Posted on April 19, 2020May 3, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.
30 minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Chair, Props - Dowel, Props - Gerty Ball, Type - Balance, Type - Train with a Physical Therapist Chair, Ball And Stick Program Posted on April 19, 2020April 22, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.
30 minutes, Alexis Kistler, Level - Beginner, Membership, Props - Chair, Props - Foam roller, Props - Small Ball, Props - Theraband, Type - Knee Class 10 Simple Exercises to Strengthen your Knees – Alexis Posted on April 18, 2020May 3, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.