30 minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Chair, Props - Dowel, Props - Gerty Ball, Type - Balance, Type - Train with a Physical Therapist Chair, Ball And Stick Program Posted on April 19, 2020April 22, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.
45 Minutes, Celeste Knickerbocker, Level - Intermediate, Membership, Props - Dowel, Props - Magic Circle, Props - Theraband, Type - Hand Weigths, Type - Pilates Mat Class Strengthen your Side Body with Celeste Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.
30 minutes, Megan Strawn, Membership, Props - Dowel, Props - Foam roller, Props - Theraband, Type - Mat Work, Type - Shoulder Class Shoulders with Megan Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.