45 Minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Foam roller, Type - Reformer Class, Type - Train with a Physical Therapist Foam Roller + Pilates Mat – Dr Andy Posted on January 17, 2021January 17, 2021 by Stephen Dunn Stephen Dunn
60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Tennis Ball, Props - Towel, Stephen Dunn MPT, Type - Neck Class, Type - Shoulder Class, Type - Train with a Physical Therapist I’ve Been Sitting Too Much Class – Neck & Hips – Stephen Posted on November 29, 2020 by Stephen Dunn Stephen Dunn
60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Small Ball, Stephen Dunn MPT, Type - Back Class, Type - Train with a Physical Therapist Back Class with a Physiotherapist Posted on September 18, 2020September 18, 2020 by Natasha Natasha
60 Minutes, Cheryl Dunn, Level - Beginner, Membership, Props - Foam roller, Props - Towel, Type - Mat Work Spinal Motion Class – Cheryl Posted on September 11, 2020September 11, 2020 by Natasha Natasha
60 Minutes, Level - Beginner, Liz Shapiro, Props - Chair, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Back Class Back Care #5 – Liz Posted on July 23, 2020 by Natasha Natasha
60 Minutes, Level - Intermediate, Liz Shapiro, Props - Foam roller, Props - Towel, Type - Pilates Mat Class Intermediate Pilates with Liz Posted on June 16, 2020June 16, 2020 by Natasha Natasha
60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Back Class, Type - Pilates Mat Class Back Care #3 with Liz Posted on April 19, 2020April 22, 2020 by Stephen Dunn Stephen Dunn
45 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Mat Work Back Care #2 Liz Posted on April 19, 2020April 22, 2020 by Stephen Dunn Stephen Dunn
45 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - Foam roller, Props - Gerty Ball, Props - Magic Circle, Type - Back Pain, Type - Reformer Class Reformer Pilates with Sciatica – Liz Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen Dunn
15 minutes, Level - Beginner, Liz Shapiro, Membership, Props - Foam roller, Props - Gerty Ball, Props - Magic Circle, Type - Back Pain Mat Pilates with Sciatica with Liz Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen Dunn
