30 minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Chair, Props - Dowel, Props - Gerty Ball, Type - Balance, Type - Train with a Physical Therapist Chair, Ball And Stick Program Posted on April 19, 2020April 22, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.
60 Minutes, Level - Advanced, Membership, Props - Gerty Ball, Props - Small Ball, Robin Huneycutt, Type - Pilates Mat Class Advanced Pilates Mat – Robin Posted on April 19, 2020April 22, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.
45 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - Foam roller, Props - Gerty Ball, Props - Magic Circle, Type - Back Pain, Type - Reformer Class Reformer Pilates with Sciatica – Liz Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.
15 minutes, Level - Beginner, Liz Shapiro, Membership, Props - Foam roller, Props - Gerty Ball, Props - Magic Circle, Type - Back Pain Mat Pilates with Sciatica with Liz Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.