45 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - Foam roller, Props - Gerty Ball, Props - Magic Circle, Type - Back Pain, Type - Reformer Class Reformer Pilates with Sciatica – Liz Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen Dunn
15 minutes, Level - Beginner, Liz Shapiro, Membership, Props - Foam roller, Props - Gerty Ball, Props - Magic Circle, Type - Back Pain Mat Pilates with Sciatica with Liz Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen Dunn
45 Minutes, Celeste Knickerbocker, Level - Intermediate, Membership, Props - Dowel, Props - Magic Circle, Props - Theraband, Type - Hand Weigths, Type - Pilates Mat Class Strengthen your Side Body with Celeste Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen Dunn