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30 minutes, Level - Beginner, Membership, Props - Stability Ball, Stephen Dunn MPT, Type - Mat Work, Type - Train with a Physical Therapist

Swiss Ball with Stephen

Posted on April 18, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 30 minutes, Level - Beginner, Membership, Props - Stability Ball, Stephen Dunn MPT, Type - Mat Work, Type - Train with a Physical Therapist
30 minutes, Level - Beginner, Membership, Props - Stability Ball, Props - Towel, Rebekah Weishuhn, Type - Back Class, Type - Pilates Mat Class

Lumbar Disc Pathologies & Sciatica Class – Rebekah

Posted on April 18, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
To access this post, you must purchase Pilates to Thrive Membership.
Posted in 30 minutes, Level - Beginner, Membership, Props - Stability Ball, Props - Towel, Rebekah Weishuhn, Type - Back Class, Type - Pilates Mat Class
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