60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Tennis Ball, Props - Towel, Stephen Dunn MPT, Type - Neck Class, Type - Shoulder Class, Type - Train with a Physical Therapist

I’ve Been Sitting Too Much Class – Neck & Hips – Stephen

Posted on by Stephen Dunn
Stephen Dunn
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60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Back Class, Type - Pilates Mat Class

Back Care #3 with Liz

Posted on by Stephen Dunn
Stephen Dunn
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