60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Tennis Ball, Props - Towel, Stephen Dunn MPT, Type - Neck Class, Type - Shoulder Class, Type - Train with a Physical Therapist I’ve Been Sitting Too Much Class – Neck & Hips – Stephen Posted on November 29, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.
60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Small Ball, Stephen Dunn MPT, Type - Back Class, Type - Train with a Physical Therapist Back Class with a Physiotherapist Posted on September 18, 2020September 18, 2020 by Natasha NatashaTo access this post, you must purchase Pilates to Thrive Membership.
30 minutes, Level - Beginner, Membership, Props - Stability Ball, Stephen Dunn MPT, Type - Mat Work, Type - Train with a Physical Therapist Swiss Ball with Stephen Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.
45 Minutes, Level - Beginner, Membership, Props - Foam roller, Stephen Dunn MPT, Train with a PT, Type - Back Class, Type - Mat Work Foam Roller w/ Stephen Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.