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15 minutes, Cheryl Dunn, Level - Beginner, Membership, Props - None, Type - Back Class, Type - Pilates Mat Class

10 Minute Abs with Cheryl Dunn

Posted on January 11, 2021January 11, 2021 by Stephen Dunn
10 Minute Abs with Cheryl Dunn, Pilates Master Trainer. CORE Therapy and Pilates in Austin, Texas
Stephen Dunn
Stephen Dunn
Posted in 15 minutes, Cheryl Dunn, Level - Beginner, Membership, Props - None, Type - Back Class, Type - Pilates Mat Class Leave a comment
60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Small Ball, Stephen Dunn MPT, Type - Back Class, Type - Train with a Physical Therapist

Back Class with a Physiotherapist

Posted on September 18, 2020September 18, 2020 by Natasha
Natasha
Natasha
Posted in 60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Small Ball, Stephen Dunn MPT, Type - Back Class, Type - Train with a Physical Therapist Leave a comment
60 Minutes, Level - Beginner, Liz Shapiro, Props - Chair, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Back Class

Back Care #5 – Liz

Posted on July 23, 2020 by Natasha
Natasha
Natasha
Posted in 60 Minutes, Level - Beginner, Liz Shapiro, Props - Chair, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Back Class Leave a comment
60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - Chair, Props - Tennis Ball, Props - Towel, Type - Back Class

Back Care #4 – Liz

Posted on April 19, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
Stephen Dunn
Posted in 60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - Chair, Props - Tennis Ball, Props - Towel, Type - Back Class Leave a comment
60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Back Class, Type - Pilates Mat Class

Back Care #3 with Liz

Posted on April 19, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
Stephen Dunn
Posted in 60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Back Class, Type - Pilates Mat Class Leave a comment
30 minutes, Level - Beginner, Membership, Props - Stability Ball, Props - Towel, Rebekah Weishuhn, Type - Back Class, Type - Pilates Mat Class

Lumbar Disc Pathologies & Sciatica Class – Rebekah

Posted on April 18, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
Stephen Dunn
Posted in 30 minutes, Level - Beginner, Membership, Props - Stability Ball, Props - Towel, Rebekah Weishuhn, Type - Back Class, Type - Pilates Mat Class Leave a comment
15 minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Back Class, Type - Pilates Mat Class, Type - Train with a Physical Therapist

Pilates Mat with Andy

Posted on April 18, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
Stephen Dunn
Posted in 15 minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Back Class, Type - Pilates Mat Class, Type - Train with a Physical Therapist Leave a comment
15 minutes, Level - Beginner, Liz Shapiro, Membership, Props - None, Type - Back Class

Transfer with Back Pain: Liz

Posted on April 18, 2020June 11, 2020 by Stephen Dunn
Stephen Dunn
Stephen Dunn
Posted in 15 minutes, Level - Beginner, Liz Shapiro, Membership, Props - None, Type - Back Class Leave a comment
45 Minutes, Level - Beginner, Membership, Props - Foam roller, Stephen Dunn MPT, Train with a PT, Type - Back Class, Type - Mat Work

Foam Roller w/ Stephen

Posted on April 18, 2020April 22, 2020 by Stephen Dunn
Stephen Dunn
Stephen Dunn
Posted in 45 Minutes, Level - Beginner, Membership, Props - Foam roller, Stephen Dunn MPT, Train with a PT, Type - Back Class, Type - Mat Work Leave a comment
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