45 Minutes, Cheryl Dunn, Gyrokinesis, Level - Beginner, Membership, Props - Chair, Type - Mat Work, Type - Seated Stool Class First Time Gyrokinesis Class Posted on August 2, 2021July 29, 2021 by Stephen Dunn Stephen Dunn
60 Minutes, Cheryl Dunn, Level - Beginner, Membership, Props - Foam roller, Props - Towel, Type - Mat Work Spinal Motion Class – Cheryl Posted on September 11, 2020September 11, 2020 by Natasha Natasha
60 Minutes, Celeste Knickerbocker, Dr Andy Tseng, Membership, Props - Chair, Type - Mat Work Chair & Mat & Release – Dr Andy – Celeste Posted on September 4, 2020September 4, 2020 by Natasha Natasha
60 Minutes, Cheryl Dunn, Level - Intermediate, Membership, Props - Towel, Type - Mat Work, Type - Pilates Mat Class Whole Body Class- Pilates Mat & Gyrokinesis Combo – Cheryl Posted on August 25, 2020August 25, 2020 by Natasha Natasha
45 Minutes, Celeste Knickerbocker, Dr Andy Tseng, Level - Beginner, Membership, Props - Chair, Type - Mat Work, Type - Seated Stool Class Chair & Mat Program – Dr. Andy & Celeste Posted on August 9, 2020August 9, 2020 by Natasha Natasha
60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - Chair, Props - Tennis Ball, Props - Towel, Type - Mat Work Breathe & Stretch #4 – Liz Posted on June 11, 2020June 11, 2020 by Stephen Dunn Stephen Dunn
45 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - 4” Ball, Props - Foam roller, Props - Tennis Ball, Props - Towel, Type - Mat Work Back Care #2 Liz Posted on April 19, 2020April 22, 2020 by Stephen Dunn Stephen Dunn
60 Minutes, Level - Beginner, Liz Shapiro, Membership, Props - Chair, Props - Towel, Props - Yoga Block, Type - Mat Work, Type - Seated Stool Class Breathe & Stretch #3 Liz Posted on April 19, 2020May 3, 2020 by Stephen Dunn Stephen Dunn
45 Minutes, Cheryl Dunn, Level - Beginner, Membership, Props - Towel, Type - Mat Work Spine-Hands-Feet Cheryl Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen Dunn
30 minutes, Level - Beginner, Membership, Props - Stability Ball, Stephen Dunn MPT, Type - Mat Work, Type - Train with a Physical Therapist Swiss Ball with Stephen Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen Dunn
