60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Tennis Ball, Props - Towel, Stephen Dunn MPT, Type - Neck Class, Type - Shoulder Class, Type - Train with a Physical Therapist I’ve Been Sitting Too Much Class – Neck & Hips – Stephen Posted on November 29, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.
45 Minutes, Level - Beginner, Membership, Props - None, Rebekah Weishuhn, Type - Neck Class, Type - Pilates Mat Class Cervical Injuries – Neck Pain – Rebekah Posted on April 18, 2020April 22, 2020 by Stephen Dunn Stephen DunnTo access this post, you must purchase Pilates to Thrive Membership.