Type – Train with a Physical Therapist | Pilates To Thrive - Membership

45 Minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Foam roller, Type - Reformer Class, Type - Train with a Physical Therapist

Foam Roller + Pilates Mat – Dr Andy

Posted on January 17, 2021January 17, 2021 by Stephen Dunn

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45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist

Pilates Intermediate Mat with Dr. Andy

Posted on January 3, 2021January 3, 2021 by Natasha

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45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist

Chair & Pilates Mat with Andy

Posted on December 27, 2020December 27, 2020 by Stephen Dunn

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60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Tennis Ball, Props - Towel, Stephen Dunn MPT, Type - Neck Class, Type - Shoulder Class, Type - Train with a Physical Therapist

I’ve Been Sitting Too Much Class – Neck & Hips – Stephen

Posted on November 29, 2020 by Stephen Dunn

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60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Small Ball, Stephen Dunn MPT, Type - Back Class, Type - Train with a Physical Therapist

Back Class with a Physiotherapist

Posted on September 18, 2020September 18, 2020 by Natasha

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30 minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Chair, Props - Dowel, Props - Gerty Ball, Type - Balance, Type - Train with a Physical Therapist

Chair, Ball And Stick Program

Posted on April 19, 2020April 22, 2020 by Stephen Dunn

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30 minutes, Level - Beginner, Membership, Props - Stability Ball, Stephen Dunn MPT, Type - Mat Work, Type - Train with a Physical Therapist

Swiss Ball with Stephen

Posted on April 18, 2020April 22, 2020 by Stephen Dunn

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15 minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Back Class, Type - Pilates Mat Class, Type - Train with a Physical Therapist

Pilates Mat with Andy

Posted on April 18, 2020April 22, 2020 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.