45 Minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Foam roller, Type - Reformer Class, Type - Train with a Physical Therapist Foam Roller + Pilates Mat – Dr Andy Posted on January 17, 2021January 17, 2021 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.
45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist Pilates Intermediate Mat with Dr. Andy Posted on January 3, 2021January 3, 2021 by Natasha To access this post, you must purchase Pilates to Thrive Membership.
45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist Chair & Pilates Mat with Andy Posted on December 27, 2020December 27, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.
60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Tennis Ball, Props - Towel, Stephen Dunn MPT, Type - Neck Class, Type - Shoulder Class, Type - Train with a Physical Therapist I’ve Been Sitting Too Much Class – Neck & Hips – Stephen Posted on November 29, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.
60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Small Ball, Stephen Dunn MPT, Type - Back Class, Type - Train with a Physical Therapist Back Class with a Physiotherapist Posted on September 18, 2020September 18, 2020 by Natasha To access this post, you must purchase Pilates to Thrive Membership.
30 minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Chair, Props - Dowel, Props - Gerty Ball, Type - Balance, Type - Train with a Physical Therapist Chair, Ball And Stick Program Posted on April 19, 2020April 22, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.
30 minutes, Level - Beginner, Membership, Props - Stability Ball, Stephen Dunn MPT, Type - Mat Work, Type - Train with a Physical Therapist Swiss Ball with Stephen Posted on April 18, 2020April 22, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.
15 minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Back Class, Type - Pilates Mat Class, Type - Train with a Physical Therapist Pilates Mat with Andy Posted on April 18, 2020April 22, 2020 by Stephen Dunn To access this post, you must purchase Pilates to Thrive Membership.