Type – Train with a Physical Therapist – Pilates To Thrive – Membership

45 Minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Foam roller, Type - Reformer Class, Type - Train with a Physical Therapist

Foam Roller + Pilates Mat – Dr Andy

Posted on January 17, 2021January 17, 2021 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.

45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist

Pilates Intermediate Mat with Dr. Andy

Posted on January 3, 2021January 3, 2021 by Natasha

To access this post, you must purchase Pilates to Thrive Membership.

45 Minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Pilates Mat Class, Type - Train with a Physical Therapist

Chair & Pilates Mat with Andy

Posted on December 27, 2020December 27, 2020 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.

60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Tennis Ball, Props - Towel, Stephen Dunn MPT, Type - Neck Class, Type - Shoulder Class, Type - Train with a Physical Therapist

I’ve Been Sitting Too Much Class – Neck & Hips – Stephen

Posted on November 29, 2020 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.

60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Small Ball, Stephen Dunn MPT, Type - Back Class, Type - Train with a Physical Therapist

Back Class with a Physiotherapist

Posted on September 18, 2020September 18, 2020 by Natasha

To access this post, you must purchase Pilates to Thrive Membership.

30 minutes, Dr Andy Tseng, Level - Beginner, Membership, Props - Chair, Props - Dowel, Props - Gerty Ball, Type - Balance, Type - Train with a Physical Therapist

Chair, Ball And Stick Program

Posted on April 19, 2020April 22, 2020 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.

30 minutes, Level - Beginner, Membership, Props - Stability Ball, Stephen Dunn MPT, Type - Mat Work, Type - Train with a Physical Therapist

Swiss Ball with Stephen

Posted on April 18, 2020April 22, 2020 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.

15 minutes, Dr Andy Tseng, Level - Intermediate, Membership, Props - None, Type - Back Class, Type - Pilates Mat Class, Type - Train with a Physical Therapist

Pilates Mat with Andy

Posted on April 18, 2020April 22, 2020 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.