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15 minutes
,
Level - Beginner
,
Liz Shapiro
,
Membership
,
Props - Foam roller
,
Props - Gerty Ball
,
Props - Magic Circle
,
Type - Back Pain
Mat Pilates with Sciatica with Liz
Posted on
April 18, 2020
April 22, 2020
by
Stephen Dunn
Stephen Dunn
Release & Strengthen the Hips – Cheryl
Reformer Pilates with Sciatica – Liz
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