Props – Small Ball – Pilates To Thrive – Membership

60 Minutes, Level - Beginner, Membership, Props - Foam roller, Props - Small Ball, Stephen Dunn MPT, Type - Back Class, Type - Train with a Physical Therapist

Back Class with a Physiotherapist

Posted on September 18, 2020September 18, 2020 by Natasha

To access this post, you must purchase Pilates to Thrive Membership.

60 Minutes, Level - Advanced, Membership, Props - Gerty Ball, Props - Small Ball, Robin Huneycutt, Type - Pilates Mat Class

Advanced Pilates Mat – Robin

Posted on April 19, 2020April 22, 2020 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.

20 Minutes, Cheryl Dunn, Level - Beginner, Membership, Props - Foam roller, Props - Small Ball, Type - Hip Class, Type - Mat Work

Release & Strengthen the Hips – Cheryl

Posted on April 18, 2020 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.

30 minutes, Level - Beginner, Megan Strawn, Membership, Props - Small Ball, Props - Theraband

The Feet with Megan

Posted on April 18, 2020April 22, 2020 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.

30 minutes, Alexis Kistler, Level - Beginner, Membership, Props - Chair, Props - Foam roller, Props - Small Ball, Props - Theraband, Type - Knee Class

10 Simple Exercises to Strengthen your Knees – Alexis

Posted on April 18, 2020May 3, 2020 by Stephen Dunn

To access this post, you must purchase Pilates to Thrive Membership.